"I m a Nurse"

All things in moderation, so the saying goes. With some food, though, the old adage doesn’t ring true. The following foods are so damaging to our health that complete avoidance would be a much better idea! I understand people have different philosophies on food, so if you disagree with one of these food items, that is your opinion and all opinions are respected. If you feel like a food item was missed and should be added, please let me know in the comments below! Margarine: Once thought to be healthier than butter, margarine actually is full of trans fat , coating your arteries and upping your cholesterol. You are far better off sticking with real butter, just remember to keep it in moderation. Hot dogs and other processed sandwich meats: These lower quality cuts of meat are full of nitrites , chemical flavorings, dyes, and way too much sodium. Look for nitrite-free sausages and make your own sandwich meat by cooking some chicken or turkey and slicing thinly.

                 The first vice president of India and the second President of India, Dr.Sarvepalli Radhakrishnan was born in a poor Brahmin family of South India on 5 th September 1888. His father earned very less income through zamindari and had to take care of a big family. Though his father wanted him to become a priest and not join school and learn English, Radhakirshnan was finally sent to school of the local area itself.        Radhakrishnan was a brilliant student from the very start and most of his studies were covered through scholarships. At the age of 17, he joined the Madras Christian College and attained his bachelors and masters in the field of philosophy. The 21-year-old Radhakrishnan, after graduating with good marks from the Madras University, got selected as an Assistant lecturer at the Madras presidency college and chose to work there.       On a mere salary of just Rs.17 per month, Radhakrishnan faced hardships in managing a house of around 8