"I m a Nurse"

Benefits of Lemon Drink: Listed below are the amazing benefits of lemon water that you can consume in various forms. Warm Lemon Water: Warm lemon water is an extremely beneficial drink with innumerable health benefits given below. 1. Digestion: Proper Digestion plays an important role in overall health. Poor digestion can lead to several health complications. Hence warm lemon water is a simple, quick and effective home remedy for digestive issues. Start your day by supping warm lemon water on empty stomach everyday. It is the best and the healthiest morning drink. Daily consumption of lemon water treats indigestion issues like bloating, belching, heartburn, etc. It treats constipation by helping in waste elimination. Many digestive disorders take place because of poor pH level and lemon water helps restore pH level and helps in digestion. 2. Strengthens Immune System: Our immune system protects our body by combating illness. Weak immune sy...

1. Microwave Popcorn:     Cancer-Causing Agent: Perfluorooctanoic acid is created during the microwave process from substances found on the inside of the bags. 2. Beef Jerky:      Cancer-Causing Agent: Nitrites in beef jerky have been linked to cancer, and they are added to give the jerky its color and also to preserve it and keep it fresh for months as it sits on store shelves. 3. Canned Foods:       Cancer-Causing Agent: Bisphenol-A (BPA) is the cancer-causing culprit here 4. GMO Foods:       Cancer-Causing Agent: Herbicides and pesticides that have been shown to cause cancer, among other diseases, are in GMO food from conventional produce to packaged goods. 5. Colas:       Cancer-Causing Agent: 4-MI (4-methylimidazole) is what gives cola its classic caramel color, and is also directly linked to cancer in thousands of individual cases...

  1. Drink Warm Lemon Water Right When You Wake Up  2. Set Your Alarm 30 Minutes Earlier 3. Rebound for 5 Minutes 4. Perform the 5 Tibetan Rites 5. Lift Weights for 20 Minutes 6. Have 2 Eggs, Any Style 7. Drink a Cup of Green Tea 8. Pack a Snack for Later 9. Fill Your Water Bottle