1. Eating or drinking sugary foods or drinks will only cause you to crave more sugar. It’s true. It definitely is addicting. I am sure many of you reading this, see that you are addicted. Please note though that even having “sugar-free” drinks or sweets will keep you on that sugar craving path. In my own case, I found that once I stopped eating/drinking sweets, I stopped wanting them. In fact, when I do have something with processed sugar in it, I get a tummy ache because it’s just too dang sweet! Try it for 3 weeks and you’ll see. You’ll find fruit to be the perfect sweetness and that Snickers bar will make you sick! 2. Sugar can cause fatigue and laziness. Once you cut it out of your diet you’ll notice a difference. We think, oh I need this energy drink or this coffee to “wake me up!”. When in fact it’s usually filled with sugar and this can bring you right back down in no time (AKA sugar crash), so you keep drinking more thinking it will help. It’s all a big circle ...