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Showing posts from September 28, 2014

Ginger For Upset Stomach

Brain Boosters & Brain Busters

Health Benefits Of Vitamin D

20 Tips For CHRONIC INFLAMMATION

World Heart Day 2014: Celebrate this year’s theme, ‘Creating heart-healthy environments’. Here are 10 things that could probably lead to a heart attack that you should be aware off,

       September 29 is the World Heart Day             A 2010 Lancet paper on the Burden of Disease in India found that Indians are the most vulnerable group to cardiovascular diseases in the world. A genetic mutation combined with unhealthy lifestyles is responsible for this shocking finding. While there’s nothing we can do about genetic mutation, there are a number of things we can do to control lifestyle factors that cause heart disease. To curb incidences of heart attack and prevent prevalence of heart disease in the country, it is crucial to keep in mind the following things and avoid them for the sake of your heart health. Here are 10 things that could probably lead to a heart attack that you should be aware off,  Smoking incessantly You might have heard it numerous times that smoking can kill and among other things it can lead to a heart attack. According to the US Centres for Disease Control and Prevention (CDC), smoking increases the cha

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