"I m a Nurse"

1. Gooseberry/Amla: Amla or gooseberry is the most effective herb to treat from eye disorders, You can also drink fresh amla juice with honey on daily morning. Or you can take a teaspoon of amla powder with water at night before sleeping. Amla is the best tonic to stay healthy and improve your eyesight fast. 2. Carrots: Having a sudden problem with your eyesight then incorporate raw carrot into your everyday. It is an old remedy to help restore eyesight. If you notice that your eyesight is becoming blurry and you need to squint to see things too far away or too small to read then it likely you are having a eyesight problem. Carrot is rich in vitamin A which is great remedy for the eyes. Vitamin A strengthens the nerves in your eyes and providing you with better eyesight in the long run. 3. Green Vegetables: For diabetes patient is not too long before you start suffering with certain eyesight problems. To keep your diabetes in check so that you do not have eyesight problem...

Hot Tiger Balm includes a blend of oil and herbs that relieves muscle pain by helping increase the blood circulation around the sore muscle, let's try making your own. This homemade version of all natural hot tiger balm is used often in my family as my husband is a carpenter and suffers from sore muscles on a regular bases. Not only will you save money with this DIY recipe but you will know exactly what the ingredients included are so there are no worries about any added chemicals, plus it works great! You will need: 1 ounce of beeswax, 1/4 cup of coconut, 10 drops of camphor essential oil, 10 drops of peppermint essential oil, 8 drops of eucalyptus oil, 4 drops of clove essential oil, 6 drops of cinnamon essential oil, a small glass or tin container and a double boiler. 1. Place the coconut oil and beeswax in the double boiler on low. 2. Stir until melted and combined. 3. Add your liquid to your glass jar or container. 4. Quickly add all of the essential oi...